Travelling, living and working in busy cities may leave us feeling as though our health and well-being is a product of our environment. We have all felt susceptible to the influences of work, stress and managing our daily lives, leading to poor food and lifestyle choices. With the correct knowledge, tools and support you can work to create an environment that provides the foundations for positive mental and physical health.

We offer a range of complementary spa therapies and treatments provided by specialised practitioners, assisting you in achieving wellness. The Aman spa's central London location also makes it a particularly perfect city hotel spa that is easy to visit at any time.

Reflexology
The ancient healing art of reflexology is a holistic treatment with far-reaching therapeutic benefits. It relaxes, restores and revitalises, while providing a fine-tuning for all of the body’s systems, encouraging the body to function more efficiently.
Sessions ranging from a refreshing 30 minutes to a long recovery lasting 2 hours.

Osteopathy
Osteopaths use touch, massage, stretching and physical manipulation to increase joint mobility, ease muscle tension, enhance blood and nerve supply to the tissues and help the body's own healing mechanism.
Initial consultation session is 45mins with follow-up consultations for 35mins

Traditional Chinese Medicine Acupuncture
A holistic approach to diagnosing, preventing and treating diseases by identifying patterns of imbalance and then applying the individual or combined therapies of acupuncture, Chinese herbal medicine, tuina (a therapeutic massage) and other techniques to correct them.
Initial consultation session is 1 hr 30 min with 60min follow up consultations.

Naturopathic Nutrition
Your naturopathic practitioner will examine all aspects of your diet and lifestyle that may adversely affect your health by using a number of diagnostic techniques. In this way, the treatment is directed towards the cause and not just the symptoms of your complaint.

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Contact the Aman Spa to book your treatment
Tel: +44 (0)20 3147 7305/6
Email: amanspa@the-connaught.co.uk.