Fitness centre

Take time to focus on your body at the Aman Spa fitness centre. Tucked away in the heart of The Connaught and open 24 hours, it gives you the space and privacy to work out at whatever time best suits your schedule.

Gym equipment

The gym offers free weights, along with state-of-the-art fitness equipment for cardiovascular fitness including:

  • Two treadmills
  • Two cross trainers
  • Two exercise bikes
  • One rowing machine

For a workout focusing on your whole body, we also have two kinesis machines. These flexible systems of cables and weights offer 360º resistance, all controlled from the touchscreen monitor.

Let the music keep your energy up as you exercise. And, when you need refreshment, take your pick from carefully-selected drinks and fruit.

Personal training

If you have a specific goal you want to achieve, work with our specialist personal trainers to plan a tailored fitness regime. Or seek physical and mental balance with one-to-one yoga practice in an Aman Spa treatment room. To soothe away any post-workout aches, we can also book you a sports massage.

OPENING HOURS

Open 24 hours - attended 7am - 9pm

BOOK A TRAINING SESSION

Call: +44 (0)20 3147 7305/6
Email: amanspa@the-connaught.co.uk
Please book a day in advance.

Aman Spa Aman Spa