In line with government regulations, Aman Spa at The Connaught is now closed until further notice.
Take time to focus on your body at the Aman Spa fitness centre. Tucked away in the heart of The Connaught and open 24 hours, it gives you the space and privacy to work out at whatever time best suits your schedule.
The gym offers free weights, along with state-of-the-art fitness equipment for cardiovascular fitness including:
- Two treadmills
- Two cross trainers
- Two exercise bikes
- One rowing machine
For a workout focusing on your whole body, we also have two kinesis machines. These flexible systems of cables and weights offer 360º resistance, all controlled from the touchscreen monitor.
Let the music keep your energy up as you exercise. And, when you need refreshment, take your pick from carefully-selected drinks and fruit.
If you have a specific goal you want to achieve, work with our specialist personal trainers to plan a tailored fitness regime. Or seek physical and mental balance with one-to-one yoga practice in an Aman Spa treatment room. To soothe away any post-workout aches, we can also book you a sports massage.
Our swimming pool
Our black granite swimming pool casts its spell the moment you set eyes on it. Swim in style, with the gentle sounds of the cascading water wall washing over you.More about our pool
aman spa treatments
Holistic massages, body treatments and healing therapies transport you into Aman Spa’s world of relaxation.Follow your spirit
Aman Spa Membership
Become a member of Aman Spa, for easy access to the spa, pool and gym along with discounts and other benefits.Join us